It was going to be a very hot day so we went to take a walk on Coast Guard Beach about 7:30am. It was warm, but breezy. We followed this elderly lady walking down the beach for a bit. She had her bathing suit on and looked like she was enjoying every minute!
And then she sat down on this rock and we watched the waves splash over her. She was loving it! It was so refreshing… for all of us!
Meditation.